Formerly Be Whole. Be You.

Month: May 2015

Cranberry Vanilla Energy Bites

Cranberry Vanilla Energy Bites

  It feels like I have been running a mile a minute throughout this week. I was able to get to a yoga class this morning and it was so amazing to just shut everything off and breathe for 75 minutes. When our schedules are […]

5 Minute Dark Chocolate Bark

5 Minute Dark Chocolate Bark

  I always hate that chocolate gets such a bad rap as being unhealthy. It’s really not the chocolate that is the issue, it’s typically what we add to the chocolate that takes away the nutritional value. In reality, cocoa actually has more antioxidants than […]

Cinnamon Roll Overnight Oats

Cinnamon Roll Overnight Oats

  The thought of a big gooey cinnamon roll in the morning may seem amazing, but an hour or so later when the sugar rush subsides, the decision to start the day with one may become a regret. Breakfast is the easiest meal for me […]

How to Get a Beach Body in Two Easy Steps {Recipe: 3 Bean Cowboy Caviar}

How to Get a Beach Body in Two Easy Steps {Recipe: 3 Bean Cowboy Caviar}

  I came across an image with a quote the other day that made me laugh and yet it also got me thinking. It said:    How to get a Beach Body: Check and make sure that you have a body. Go to the freaking […]

Kiwi Pineapple Tropical Green Smoothie

Kiwi Pineapple Tropical Green Smoothie

  I am ready to get away to somewhere sunny and warm. My husband and I have been starting to look into where we want to go this summer as it has been a while since we have gotten away. My only requirements are a […]

The Grey Area {Recipe: No Bake Peanut Butter Cup Brownie Bites}

The Grey Area {Recipe: No Bake Peanut Butter Cup Brownie Bites}

  One of the things I have learned is that depriving myself of things I love never leads me to anything good. The things that we try to keep ourselves from only become the things in life that we crave uncontrollably. When we are taking […]