Formerly Be Whole. Be You.

Month: February 2017

Simple Chopped Kale + Quinoa Salad

Simple Chopped Kale + Quinoa Salad

Let’s face it, salads can get really boring. Really. Boring.  That doesn’t always have to be the case. And they don’t have to take a lot of time and effort to make either. If you are like me, you have a hard time getting out […]

Gluten Free Banana Bread Pancakes

Gluten Free Banana Bread Pancakes

  I can’t even begin to thank each and everyone of you for all of the kind words, messages, hugs, love and prayers you have extended to myself and my husband after Sunday’s post. I cannot tell you how amazing it feels to open up […]

The Big Shift {Recipe: Loaded Chickpea Blondies}

The Big Shift {Recipe: Loaded Chickpea Blondies}

  Sometimes you hold off on sharing a story until the end because you don’t want to have to share if the outcome is not what you had hoped for. You stay quiet along the ride just in case things don’t go well and then […]

Dairy Free Creamy Tomato + Spinach Pasta

Dairy Free Creamy Tomato + Spinach Pasta

  I have so much to say, and yet so little energy to say it all today. So today, I will be brief. Not a lot of food for the soul today, just going to go with a big helping of good food for the […]

Green Smoothie Chocolate Muffins

Green Smoothie Chocolate Muffins

  While I love to be in the kitchen, I will tell you baking scares me more than anything. It is the one thing that either is a go or an absolute no go. There’s just no in between. And if you mess up the […]

Raspberry Almond French Toast Casserole

Raspberry Almond French Toast Casserole

  It’s been roughly 4-5 months since I have been able to work out on a consistent basis. I have had a couple little pockets where for a few days or a week I have been able to do so, but that’s about it. Other […]